The children thoroughly enjoyed all the Burns skills lessons led by Tasha, focusing on emotional health and well-being. They explored mental health, emotional wellbeing, and resilience. They explored how to managed anxiety, understand what they can and cannot control, develop perspective, and practical gratitude.
A blindfold activity helped them reflect on gratitude by experiencing reliance on their other senses. In their final session today, they used the “circle of control” to understand they might face moving to secondary school.
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