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Celebrating Mental Health Day Sat. 10th Oct.
9th Oct 2020
In P1 we discussed mindfulness in a very simple manner.
We had a chat about our feelings and what to do if we need help.
We learnt how to do mindful breathing (leaf/ balloon and bubble techniques) to help us calm down and we also did some mindful colouring.
We all have a beautiful balloon and sticker to take home with us today to help us practice being calm and relaxed.
Dromintee Primary School, 8 Ballynamadda Road Killeavy Newry County Down BT35 8TD | Phone: 028 3088 8383